
NY State Champion, HS All American (5th HS Nationals) at Ithaca High School
3x NCAA DI Qualifier, ranked in top ten in nation at University of Maryland
Former Head Assistant Coach at U of Maryland & U of North Carolina at Greensboro
Former Head Coach at Manheim Central HS, Hershey HS, and Ithaca HS (NY)

Wrestled at Warwick High School
3x LL-League Champion, 3 x District finalist, Sectional champ/District Champion, 3x State qualifier
2x PA State Placer (5th, 6th)
Wrestled at D1 Penn State University
Coached at Manheim Township High School
Summer coach at LAW for the last 9 years

Wrestled at Hempfield High School – Most wins in history (145), 2 State Medals (2nd and 3rd Place)
Wrestled at Oklahoma State 2013-16
Wrestled at Bucknell University 2011-13; 2012 NCAA Qualifier; 2012 Third-Place EIWA Championships
Competed as resident athlete at New England and Buffalo Valley Regional Training Centers
Student Assistant Coach at Lock Haven University 2016-18
Volunteer Assistant Coach at Brown University 2018-22

Wrestled at Hempfield High School, 109 career wins, PA State 7th Place Winner
3x NCAA Tournament Qualifier
Wrestled for D1 Drexel; 8th in All-time Wins with 102-51 record
EIWA Championship Placer: 2019-3rd, 2017-2nd, 2016-7th
3x NWCA Individual Scholar All-American

Wrestled at the University of West Virginia
Assistant Coach at Franklin & Marshall, Millersville University and University of Maryland
Head Coach at Red Lion High School

2007 NY State Champion
2x NCAA Tournament Qualifier
Wrestled for D1 Bloomsburg

3x Massachusetts State Champion
New England Champion
Wrestled for D1 Lehigh University

Wrestled at Hempfield High School
PA State Qualifier


Wrestled for Garden Spot High School
Wrestled for D2 Mansfield University
Third-year coach of the Hempfield Youth Wrestling program

2x State Qualifier, Member of State Championship team at Warren Hills (NJ)
3x Conference Runner Up at DI Bucknell University
Former Assistant Coach at F&M University

Grit and Resilience Rooms
4x PIAA Place Winner
4x Ironman Medalist, 176-27 at Reynolds HS
Wrestled at D1 Hofstra University
Former Assistant at Kennard-Dale

Heart Room
Wrestled for Garden Spot High School
Wrestled for D2 Mansfield University
Third-year coach of the Hempfield Youth Wrestling program

Heart Room
Hempfield Youth Wrestling Coach
Played football and lacrosse at Dallastown
Triathlete since 2013

Heart Room

Resilience Room

Intensity Room

Program Head Coach